04
25
2018

Mental Focus: Clubfitting Your Brain Process

By: Lee0

I just realized I never got to put this up here. Here’s my Inquirer Golf article (Issue 11, February 2017) which was published through the “Southern View” column of one of their regular writers, Atty. Jovi Neri. Here’s the downloadable pdf: Mental Focus- Clubfitting Your Brain Process Enjoy!

12
30
2017

Sports Fitness Advisor: A Most Welcome Site for Sports Purists

By: Lee0

I just recently came across this really interesting website, Sports Fitness Advisor.  As we all have seen and experienced, the internet is filled with so many sports “experts” who give opinions, generalizations, and sometimes, just downright false information about fitness and training....

06
25
2017

Like Clockwork

By: Lee0

My latest article in GolfPH is up! Here, I talk about the importance of routines in achieving focus and concentration. This doesn’t just apply to golf, mind you- regardless of the sport you play, this will help you focus more on the processes you need to attain the results you want. Hope you l...

05
10
2017

Mental Game Coaching in Cardia Olympia

By: Lee0

So happy to let everyone know that I’ve joined up with Cardia Olympia – the country’s only full-service sports clinic.  Led by my friend, Dr. Chuck Cabuquit, his wife Dr. Cory, and long-time Star Hotshots strength and conditioning coach Nick Ocampo, the clinic provides total suppor...

08
15
2016

GolfPH + Champion’s Edge: my first article is up!

By: Lee0

Just wanted to share with you my first article for GolfPH.com.  I recently joined them as a guest writer and will be writing about sport psychology and golf.  I’ll be sharing some tips and insights on how to apply mental techniques in your game.  Our goal, of course, is not just to lower your...