12
30
2017

Sports Fitness Advisor: A Most Welcome Site for Sports Purists

By: Lee0

I just recently came across this really interesting website, Sports Fitness Advisor.  As we all have seen and experienced, the internet is filled with so many sports “experts” who give opinions, generalizations, and sometimes, just downright false information about fitness and training....

08
27
2011

Shout-outs and sport science

By: Lee0

Just wanted to change the pace a bit and make a shout-out to my friend and fellow sport science hardcore advocate, Coach Pio Solon.  I read his interview at philboxing.com with Ronnie Nathanielsz and was pleasantly surprised with his mention of sport psychology. He’s the force behind the stren...