05
10
2015

How to get your kids into sports

By: Lee0

With all the world-class sports taking place these days- from $100 million boxing matches and bank shot buzzer-beaters to amazing goals on the pitch and back-handed chips into the green- it’s hard not to wonder how great it would be if your own 8-year old were playing an actual sport instead o...

03
16
2015

Secrets Of Asian Sport Psychology

By: Lee0

I finally get back to posting after almost two years! And what a way to come back — by promoting the highly interesting book, Secrets Of Asian Sport Psychology, which came out early last year. This is a compilation by fellow sport psychologists in the Asian-South Pacific region on the applicat...

03
09
2012

Calling more sport psychologists, please.

By: Lee0

Of all the sport sciences making noise in the field of Philippine sports, sport psychology seems to be the most muted.  Strength and conditioning and sports nutrition have become more familiar in the country’s sporting circles, while sport psychology continues to be a mystery.  In my opinion,...

09
13
2011

Regaining Your Team’s Focus

By: Lee0

Picture this: your team is playing superbly for the first quarter of the game. Your players are moving the ball around smoothly, executing your offense flawlessly, clamping down on defense, and completely dominating your opponents. You even hit a basket at the buzzer ending the first quarter. Your t...

08
27
2011

Shout-outs and sport science

By: Lee0

Just wanted to change the pace a bit and make a shout-out to my friend and fellow sport science hardcore advocate, Coach Pio Solon.  I read his interview at philboxing.com with Ronnie Nathanielsz and was pleasantly surprised with his mention of sport psychology. He’s the force behind the stren...