05
10
2015

How to get your kids into sports

By: Lee0

With all the world-class sports taking place these days- from $100 million boxing matches and bank shot buzzer-beaters to amazing goals on the pitch and back-handed chips into the green- it’s hard not to wonder how great it would be if your own 8-year old were playing an actual sport instead o...

03
16
2015

Secrets Of Asian Sport Psychology

By: Lee0

I finally get back to posting after almost two years! And what a way to come back — by promoting the highly interesting book, Secrets Of Asian Sport Psychology, which came out early last year. This is a compilation by fellow sport psychologists in the Asian-South Pacific region on the applicat...

05
13
2012

Second Wind and Sport Psychology

By: Lee0

A few weeks ago, my good friend Hector Yuzon invited me to give a talk on mental preparation and sport psychology for a lot of his runner/cyclist/triathlete friends. Hector is one of the owners of Second Wind Running Store – one of the country’s first-ever running-only store concepts.  W...

03
09
2012

Calling more sport psychologists, please.

By: Lee0

Of all the sport sciences making noise in the field of Philippine sports, sport psychology seems to be the most muted.  Strength and conditioning and sports nutrition have become more familiar in the country’s sporting circles, while sport psychology continues to be a mystery.  In my opinion,...

08
15
2011

A crash course in Sport Psychology

By: Lee0

I first encountered sport psychology as a senior in college.  I was wrapping up my undergraduate studies in psychology that time and was hoping that the school would offer a sport-related class so I could use my last elective on a topic that I was truly interested in.  When a friend of mine told me...