I just recently came across this really interesting website, Sports Fitness Advisor. As we all have seen and experienced, the internet is filled with so many sports “experts” who give opinions, generalizations, and sometimes, just downright false information about fitness and training....
Just wanted to share with you my first article for GolfPH.com. I recently joined them as a guest writer and will be writing about sport psychology and golf. I’ll be sharing some tips and insights on how to apply mental techniques in your game. Our goal, of course, is not just to lower your...
Last Sunday, I met a special group of fine, young hoopsters — the Enderun Titans — and their head coach (my good friend), Pipo Noundou. The Titans are participating in their first NAASCU basketball tournament, and it seems they aren’t leaving any stone unturned in the...
Please indulge me folks as I temporarily write about a non-sport psychology topic. Just wanted to share my joy after finding out I won my first golf tournament! Yessir, I was surprised to find out that I had won the Guests’ Class C division of the 14th St. Jude Classic played yesterday at the...
Do you practice your golf shots in the range by spending 20-30 shots for each of your clubs? If so, then please stop (or at least read through this first). This could just change your game the way you know (and maybe hate) it for the better. I’ll be departing somehow from a general approach...