I recently created a video as part of Inspire Sports Academy’s Learning Series on how athletes and high-performance individuals can psychologically cope with the present pandemic and get ready for the “new normal.”
Since it was my first time to do a solo “online video,” I was a bit hesitant, but I think it turned out just fine. Here it is for everyone to watch and hopefully, enjoy!
Please subscribe to the Inspire Sports Academy YouTube channel to watch more videos we will be posting there and other interesting sports videos such as the Lockdown Workout Series which is comprised of 12 episodes of home workouts by elite athletes.